WWE Hall of Famer Kevin Nash recently provided a health update on the latest episode of the “Kliq This” podcast, revealing that he has been sober for five weeks.
“I quit drinking. I think today is week 5,” Nash stated during the podcast.
![Kevin Nash](https://otakucart.com/wp-content/uploads/2024/03/Kevin-Nash.jpg)
Reflecting on the changes he’s noticed since giving up alcohol, Nash mentioned the avoidance of empty calories and carbohydrates before bedtime. Instead, he opts for a protein shake as his final intake of the day, containing minimal calories and carbohydrates but high protein content.
Nash admitted that he used to consume a bottle of wine every night but decided to make a change due to concerns about developing a fatty liver as he gets older. He explained that a fatty liver can hinder the body’s ability to break down fat, prompting his decision to quit drinking.
![Kevin Nash](https://otakucart.com/wp-content/uploads/2024/03/Kevin-Nash.webp)
To alleviate the monotony of consuming only water throughout the day, Nash shared that he discovered an alcohol-free IPA beer, which he now enjoys with dinner. This substitute provides a refreshing break from drinking water while still maintaining sobriety.